http://www.freeworkoutsundays.com/wp-content/uploads/2020/03/Spinning%20-%20Brit%20at%20home%20-%202020-03-24-c2c2.mp4 Spinning from home | Coronavirus workout 1A true special from Britt from BikeOrBar workout from your home. This 30 minute spinning class will keep you fit during these strange times. Stay healthy all and see you soon in for live sessions at BikeOrBar Follow BikeOrBar on: Instagram: https://www.instagram.com/bikeorbar/ Facebook: https://www.facebook.com/bikeorbar/ Twitter: https://twitter.com/bikeorbar Youtube: https://www.youtube.com/channel/UCElNapAgZZEKG5YFTx81PEw Support Brit on Venmo: @Britleo SHARE your great workout with your friends! 30 min Other workouts that you might like to try March 26, 202010 Minute Home Ab Workout (6 PACK GUARANTEED!)Fitness March 21, 2020GET SHREDDED! 20 minute At Home HIIT WorkoutFitness March 20, 202020 Minute Full Body Toning Home Dumbbell WorkoutFitness PrevMain BlogNext
515 calories !!!
Thank you Britt!