Full Body Workout for Women – 20 Minute Daily Exercise at Home for Women – No Equipment

This full body workout for women consists of effective calorie burning exercises. All exercises can be easily done at home and require no equipment.

This workout consists of one set of 10 minutes that is repeated twice, resulting in a 2 x 10-minute workout. Between sets you will have a short water break.

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Enjoy!

Marischa

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20 min